Toyaku - Member

Toyaku

Joined September 2010

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Weight History

Start Weight

134.5 lb

Lost so far: 8.8 lb

Current Weight

125.7 lb
Performance: losing 3.1 lb a week

Goal Weight

119.0 lb

Still to go: 6.6 lb

Toyaku's Weight History

	1 cup 茶叶（水泡，低咖啡因）
	1 mug 花草茶
	1 serving 明治酸奶（加糖）
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph