Weigh In record (no journal entry) for 24 August 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2014:
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1651 kcal
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Fat: 39.94g | Prot: 61.03g | Carb: 263.42g.
Breakfast: Sufresh Nectar de Laranja, Café com Leite Integral, Pizza de Pepperoni (36 cm). Lunch: Água da Torneira. Dinner: Arroz Integral (Longo, Cozido), Camil 7 Cereais Integrais, Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate, Del Valle Laranja Caseira, Omelete ou Ovos Mexidos com Queijo. more...
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2334 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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