| November 2017 |
| Fri 3rd: |
991 *
|
62%
|
fat: 43.30g |
| |
protein: 36.19g |
| |
carbs: 100.62g |
|
-
|
-
|
| Thu 2nd: |
1361 *
|
85%
|
fat: 58.69g |
| |
protein: 63.72g |
| |
carbs: 144.18g |
|
-
|
-
|
| Wed 1st: |
1546 *
|
97%
|
fat: 55.98g |
| |
protein: 71.18g |
| |
carbs: 199.31g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Sun 29th: |
2679 *
|
167%
|
fat: 132.90g |
| |
protein: 135.16g |
| |
carbs: 235.23g |
|
-
|
-
|
| Sat 28th: |
1321 *
|
83%
|
fat: 70.06g |
| |
protein: 47.33g |
| |
carbs: 131.76g |
|
-
|
-
|
| Fri 27th: |
1929 *
|
121%
|
fat: 56.63g |
| |
protein: 127.13g |
| |
carbs: 234.84g |
|
-
|
-
|
| Thu 26th: |
949 *
|
59%
|
fat: 29.33g |
| |
protein: 60.26g |
| |
carbs: 115.41g |
|
-
|
-
|
| Wed 25th: |
1172 *
|
73%
|
fat: 65.58g |
| |
protein: 53.06g |
| |
carbs: 95.60g |
|
-
|
-
|
| Tue 24th: |
1152 *
|
72%
|
fat: 53.35g |
| |
protein: 46.56g |
| |
carbs: 128.68g |
|
-
|
-
|
| Mon 23rd: |
1096 *
|
68%
|
fat: 49.97g |
| |
protein: 41.62g |
| |
carbs: 125.99g |
|
-
|
-
|
| Sun 22nd: |
1018 *
|
64%
|
fat: 47.21g |
| |
protein: 77.03g |
| |
carbs: 68.84g |
|
-
|
-
|
| Sat 21st: |
1013 *
|
63%
|
fat: 50.04g |
| |
protein: 51.42g |
| |
carbs: 88.68g |
|
-
|
-
|
| Fri 20th: |
972 *
|
61%
|
fat: 48.14g |
| |
protein: 49.81g |
| |
carbs: 87.92g |
|
-
|
-
|
| Thu 19th: |
1266 *
|
79%
|
fat: 72.56g |
| |
protein: 62.37g |
| |
carbs: 99.27g |
|
-
|
-
|
| Wed 18th: |
1175
|
73%
|
fat: 46.59g |
| |
protein: 53.38g |
| |
carbs: 142.26g |
|
-
|
-
|
| Tue 17th: |
1312
|
82%
|
fat: 68.87g |
| |
protein: 46.24g |
| |
carbs: 130.43g |
|
-
|
-
|
| Mon 16th: |
1819
|
114%
|
fat: 101.97g |
| |
protein: 65.98g |
| |
carbs: 176.25g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1193 *
|
60%
|
fat: 39.25g |
| |
protein: 48.73g |
| |
carbs: 159.32g |
|
2646*
|
 1453
|
| Tue 26th: |
1623 *
|
81%
|
fat: 59.18g |
| |
protein: 70.45g |
| |
carbs: 201.16g |
|
2655*
|
1032
|
