tinarisinsun's Journal, 14 May 2013

Today i got a yoga dvd and booklet Anatomy of Fitness: Yoga. I like it so far, seems pretty easy.

Diet Calendar Entries for 14 May 2013:
704 kcal Fat: 38.64g | Prot: 30.87g | Carb: 57.41g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Turmeric (Ground), Eggland's Best Cage Free Eggs, Bland Farms Vidalia Sweet Onion, Giorgio Baby Bella Mushrooms, Canola Vegetable Oil, Stop & Shop Everything Bagel, StarKist Foods Solid White Albacore Tuna, Udi's Millet-Chia Bread. Snacks/Other: Water (Bottled). more...
2613 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours and 55 minutes, Sleeping - 10 hours. more...

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