| December 2015 |
| Mon 28th: |
1542 *
|
103%
|
fat: 67.68g |
| |
protein: 45.84g |
| |
carbs: 181.31g |
|
2727*
|
 1185
|
| December 2014 |
| Tue 2nd: |
1348 *
|
90%
|
fat: 36.46g |
| |
protein: 26.70g |
| |
carbs: 194.90g |
|
3141*
|
1793
|
| September 2013 |
| Tue 17th: |
1102
|
73%
|
fat: 12.90g |
| |
protein: 38.65g |
| |
carbs: 141.40g |
|
2384
|
1282
|
| Sun 15th: |
120
|
8%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 10th: |
735 *
|
49%
|
fat: 7.00g |
| |
protein: 51.00g |
| |
carbs: 114.00g |
|
2781*
|
2046
|
| August 2013 |
| Tue 6th: |
2547 *
|
170%
|
fat: 20.50g |
| |
protein: 74.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 5th: |
1339
|
89%
|
fat: 25.89g |
| |
protein: 29.70g |
| |
carbs: 107.38g |
|
2855
|
1516
|
| Sun 4th: |
1229
|
82%
|
fat: 32.45g |
| |
protein: 22.40g |
| |
carbs: 109.87g |
|
2855*
|
1626
|
| Sat 3rd: |
1500
|
100%
|
fat: 49.71g |
| |
protein: 45.82g |
| |
carbs: 167.65g |
|
2951*
|
1451
|
| July 2013 |
| Tue 2nd: |
1119
|
75%
|
fat: 33.80g |
| |
protein: 29.78g |
| |
carbs: 75.50g |
|
2544
|
1425
|
| June 2013 |
| Sun 30th: |
791
|
53%
|
fat: 26.05g |
| |
protein: 66.62g |
| |
carbs: 80.97g |
|
-
|
-
|
| Sat 29th: |
835
|
56%
|
fat: 12.18g |
| |
protein: 66.53g |
| |
carbs: 118.93g |
|
3612
|
2777
|
| Fri 28th: |
1670
|
111%
|
fat: 73.10g |
| |
protein: 73.24g |
| |
carbs: 177.25g |
|
3287
|
1617
|
| Thu 27th: |
1558
|
104%
|
fat: 59.36g |
| |
protein: 57.35g |
| |
carbs: 196.70g |
|
2441
|
883
|
| Wed 26th: |
1550
|
103%
|
fat: 70.00g |
| |
protein: 66.00g |
| |
carbs: 161.00g |
|
2271*
|
721
|
| Mon 24th: |
913
|
61%
|
fat: 32.18g |
| |
protein: 62.34g |
| |
carbs: 99.67g |
|
3310
|
2397
|
| Sun 23rd: |
774
|
52%
|
fat: 18.12g |
| |
protein: 40.86g |
| |
carbs: 115.45g |
|
3310
|
2536
|
| Wed 19th: |
1238
|
83%
|
fat: 57.00g |
| |
protein: 47.00g |
| |
carbs: 129.40g |
|
3332
|
2094
|
| Tue 18th: |
1428
|
95%
|
fat: 57.78g |
| |
protein: 53.54g |
| |
carbs: 170.96g |
|
2715
|
1287
|
