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went to ob-gyn today. weighed in at 216. that was the happy part of the vist. ugh.
Diet Calendar Entry for 22 February 2013:
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516 kcal
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Fat: 16.06g | Prot: 26.45g | Carb: 68.64g.
Breakfast: milk, coffee, almond milk, cocoa puffs. Lunch: ultra thin provolone, brown mustard, trader joe's salsa, udi's bread, 98% fat free turkey. more...
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