tinarisinsun's Journal, 14 February 2013

did not exercise much earlier today (wednesday) but ate fairly healthy. hung with a guy after work but didn't get physical or anything :( lol

made my breakfast and lunch ahead of time for thursday because I am working in the AM rather than the PM, which I am used to doing. salad with my favorite, garbanzo beans and caesar. sandwich with spicy turkey and mustard. both with my other favorite, fresh hot salsa<3

hanging with a friend after work so hopefully we'll get some exercise and eat well :)

totally recorded my intake from yesterday as today's date...

everything i ate on 13 february is recorded as 14 february and everything i eat today i'll record under the 13 of february.

LOL duh

Diet Calendar Entries for 14 February 2013:
1028 kcal Fat: 39.26g | Prot: 22.24g | Carb: 109.09g.   Breakfast: banquet buffalo chicken, hunts ketchup, almond milk, pretzel pickle, fit and active ranch. Lunch: romaine dole, garbanzo goya, fresh salsa trader joe, clementine, caesar kraft. Dinner: coors light. Snacks/Other: trader joes almond milk, black forest worms. more...
3405 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet get skinny, bitch  



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