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blehhhhh. shouldn't have eaten those chicken tenders. at least i shovelled three times today for about an hour each time.
i need to work on:
eating less
eating more fruits and veggies
exercising more often
Diet Calendar Entries for 08 February 2013:
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1951 kcal
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Fat: 89.00g | Prot: 106.16g | Carb: 184.20g.
Breakfast: cream, coffee. Lunch: fried chicken tenders. Dinner: tomato sauce, chicken breast, garbanzo. Snacks/Other: hot cocoa water. more...
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3722 kcal
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Activities & Exercise:
Shoveling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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