Weigh In record (no journal entry) for 07 June 2019
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1342 kcal
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Fat: 71.60g | Prot: 57.49g | Carb: 124.91g.
Breakfast: Jif Natural Creamy Peanut Butter, Kraft Miracle Whip Dressing, Bananas, Nature's Own Life Honey Wheat Bread, Great Value Powdered Creamer, Coffee. Dinner: Coca-Cola Coke Zero, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), King's Hawaiian Hawaiian Sweet Hamburger Buns, Kraft Miracle Whip Dressing, Sam's Choice Black Angus Bacon & Aged Cheddar, Alexia Sweet Potato Puffs. Snacks/Other: Dannon Light & Fit Greek - Vanilla. more...
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gaining 11.9 lb a week
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