Weigh In record (no journal entry) for 25 June 2018
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128.3 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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649 kcal
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Fat: 19.83g | Prot: 24.67g | Carb: 91.19g.
Breakfast: Ferrero Fine Hazelnut Chocolates, Pita Bread, Tomatoes, Egg. Lunch: Pita Bread. more...
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losing 4.6 lb a week
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_rayanoor's weight history
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