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_rayanoor
_rayanoor
Joined May 2018
Posts
10
Following
1
Followers
1
Weight History
Start Weight
131.2 lb
Lost so far:
5.5 lb
Current Weight
125.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
110.2 lb
Still to go:
15.4 lb
Follow
_rayanoor's Weight History
view _rayanoor's complete history
Following
ryleemaya
last weighin:
losing 0.2 lb a week
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_rayanoor's Recent Food & Exercise
1
medium
Pita Bread
1 cup cooked White Rice
1 serving Montana Molokhia
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar