Date started: 07 Jun 15

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 229.9 lb
03 Mar 24	228.4 lb	Reasonably Well
18 Feb 24	229.7 lb	Reasonably Well
11 Feb 24	229.5 lb	Reasonably Well
01 Apr 18	216.5 lb	Reasonably Well
18 Mar 18	219.4 lb	Reasonably Well
09 Mar 18	219.4 lb	Reasonably Well
26 Feb 17	192.2 lb	Reasonably Well
19 Feb 17	192.2 lb	Reasonably Well
11 Dec 16	195.6 lb	Reasonably Well
04 Dec 16	196.2 lb	Reasonably Well
27 Nov 16	198.4 lb	Reasonably Well
06 Nov 16	194.0 lb	Reasonably Well
30 Oct 16	199.5 lb	Reasonably Well
23 Oct 16	201.7 lb	Reasonably Well
16 Oct 16	200.8 lb	Reasonably Well
09 Oct 16	203.5 lb	Reasonably Well
02 Oct 16	202.8 lb	Reasonably Well
25 Sep 16	200.6 lb	Reasonably Well
18 Sep 16	202.2 lb	Reasonably Well
11 Sep 16	202.8 lb	Reasonably Well
04 Sep 16	202.8 lb	Reasonably Well
25 Aug 16	202.8 lb	Reasonably Well
19 Jun 16	192.9 lb	Reasonably Well
12 Jun 16	192.9 lb	Reasonably Well
05 Jun 16	191.8 lb	Reasonably Well
29 May 16	192.5 lb	Reasonably Well
22 May 16	191.8 lb	Reasonably Well
15 May 16	195.1 lb	Reasonably Well
08 May 16	193.6 lb	Reasonably Well
01 May 16	191.8 lb	Reasonably Well
24 Apr 16	192.9 lb	Reasonably Well
17 Apr 16	190.7 lb	Reasonably Well
10 Apr 16	189.6 lb	Reasonably Well
03 Apr 16	187.4 lb	Reasonably Well
27 Mar 16	188.5 lb	Reasonably Well
20 Mar 16	187.4 lb	Reasonably Well
13 Mar 16	187.4 lb	Reasonably Well
06 Mar 16	188.5 lb	Reasonably Well
02 Mar 16	188.5 lb	Reasonably Well
28 Feb 16	188.5 lb	Reasonably Well
21 Feb 16	188.5 lb	Reasonably Well
14 Feb 16	187.4 lb	Reasonably Well
07 Feb 16	187.4 lb	Reasonably Well
31 Jan 16	187.4 lb	Reasonably Well
24 Jan 16	187.4 lb	Reasonably Well
10 Jan 16	186.3 lb	Reasonably Well
03 Jan 16	186.3 lb	Reasonably Well
27 Dec 15	186.3 lb	Reasonably Well
20 Dec 15	186.3 lb	Reasonably Well
13 Dec 15	186.3 lb	Reasonably Well
06 Dec 15	186.7 lb	Reasonably Well
29 Nov 15	185.0 lb	Reasonably Well
22 Nov 15	186.1 lb	Reasonably Well
15 Nov 15	187.2 lb	Reasonably Well
08 Nov 15	187.6 lb	Reasonably Well
01 Nov 15	187.6 lb	Reasonably Well
25 Oct 15	188.1 lb	Reasonably Well
18 Oct 15	188.9 lb	Reasonably Well
11 Oct 15	189.6 lb	Reasonably Well
28 Jun 15	184.1 lb	Reasonably Well
14 Jun 15	185.2 lb	100%
07 Jun 15	229.9 lb	Reasonably Well

Date started: 25 Nov 14

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 200.6 lb
31 May 15	186.3 lb	Reasonably Well
24 May 15	187.4 lb	Reasonably Well
17 May 15	187.4 lb	Reasonably Well
10 May 15	187.4 lb	Reasonably Well
03 May 15	188.1 lb	Reasonably Well
26 Apr 15	188.1 lb	Reasonably Well
19 Apr 15	189.6 lb	Reasonably Well
12 Apr 15	190.7 lb	Reasonably Well
06 Apr 15	191.8 lb	Reasonably Well
29 Mar 15	191.8 lb	Reasonably Well
22 Mar 15	189.6 lb	Reasonably Well
15 Mar 15	189.6 lb	Reasonably Well
08 Mar 15	189.8 lb	Reasonably Well
01 Mar 15	190.9 lb	Reasonably Well
22 Feb 15	191.8 lb	Reasonably Well
15 Feb 15	192.9 lb	Reasonably Well
09 Feb 15	194.0 lb	Reasonably Well
02 Feb 15	195.1 lb	Reasonably Well
26 Jan 15	196.2 lb	Reasonably Well
19 Jan 15	197.3 lb	Reasonably Well
12 Jan 15	198.4 lb	Poorly
07 Dec 14	197.3 lb	Reasonably Well
01 Dec 14	198.4 lb	Reasonably Well
27 Nov 14	199.5 lb	Reasonably Well
25 Nov 14	200.6 lb	Not Applicable

Date started: 25 Nov 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 200.6 lb
25 Nov 14	200.6 lb	Not Applicable

Date started: 31 Aug 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 211.6 lb
23 Nov 14	199.5 lb	Reasonably Well
16 Nov 14	200.6 lb	Reasonably Well
09 Nov 14	201.7 lb	Reasonably Well
02 Nov 14	203.3 lb	Reasonably Well
26 Oct 14	204.6 lb	Reasonably Well
19 Oct 14	206.1 lb	Reasonably Well
12 Oct 14	207.2 lb	Reasonably Well
06 Oct 14	208.3 lb	Reasonably Well
28 Sep 14	208.3 lb	Reasonably Well
21 Sep 14	209.7 lb	Reasonably Well
14 Sep 14	209.2 lb	Reasonably Well
07 Sep 14	211.4 lb	Reasonably Well
31 Aug 14	211.6 lb	Reasonably Well

Date started: 12 Aug 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 216.5 lb
24 Aug 14	213.4 lb	Reasonably Well
18 Aug 14	214.5 lb	Reasonably Well
17 Aug 14	215.4 lb	Reasonably Well
16 Aug 14	214.7 lb	Reasonably Well
15 Aug 14	215.4 lb	Reasonably Well
14 Aug 14	216.3 lb	Reasonably Well
12 Aug 14	216.5 lb	Not Applicable

Date started: 29 Jul 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 220.5 lb
29 Jul 14	220.5 lb	Not Applicable

Date started: 01 Jul 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 231.5 lb
01 Jul 14	231.5 lb	Not Applicable

Date started: 05 May 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 249.1 lb
06 May 14	246.0 lb	Reasonably Well
05 May 14	249.1 lb	Not Applicable