Date started: 05 Dec 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 218.0 lb
13 Mar 18	200.2 lb	Reasonably Well
06 Jun 17	194.2 lb	Reasonably Well
09 May 17	190.6 lb	Reasonably Well
28 Apr 17	191.4 lb	Reasonably Well
22 Apr 17	193.6 lb	Reasonably Well
11 Apr 17	196.6 lb	Reasonably Well
22 Mar 17	193.2 lb	Reasonably Well
01 Mar 17	191.6 lb	Reasonably Well
23 Feb 17	193.2 lb	Reasonably Well
11 Feb 17	193.8 lb	Reasonably Well
25 Jan 17	195.8 lb	Reasonably Well
23 Jan 17	197.6 lb	Reasonably Well
11 Jan 17	202.4 lb	Reasonably Well
04 Jan 17	198.2 lb	Reasonably Well
02 Jan 17	199.8 lb	Reasonably Well
01 Jan 17	199.8 lb	Reasonably Well
31 Dec 16	200.0 lb	Reasonably Well
30 Dec 16	200.8 lb	Reasonably Well
28 Dec 16	202.6 lb	Reasonably Well
26 Dec 16	206.2 lb	Reasonably Well
24 Dec 16	204.6 lb	Reasonably Well
22 Dec 16	203.2 lb	Reasonably Well
21 Dec 16	202.6 lb	Reasonably Well
20 Dec 16	202.4 lb	Reasonably Well
19 Dec 16	204.8 lb	Reasonably Well
18 Dec 16	205.2 lb	Reasonably Well
16 Dec 16	206.0 lb	Reasonably Well
15 Dec 16	207.2 lb	Reasonably Well
14 Dec 16	208.6 lb	Reasonably Well
12 Dec 16	214.5 lb	Reasonably Well
09 Dec 16	219.0 lb	Reasonably Well
05 Dec 16	218.0 lb	Reasonably Well

Date started: 29 Aug 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 186.5 lb
06 Jun 15	187.2 lb	Reasonably Well
22 Feb 15	176.8 lb	Reasonably Well
21 Feb 15	178.0 lb	Reasonably Well
03 Jan 15	177.6 lb	Reasonably Well
01 Jan 15	180.2 lb	Reasonably Well
18 Jul 14	161.6 lb	Reasonably Well
20 Apr 14	160.4 lb	Reasonably Well
23 Feb 14	167.2 lb	Reasonably Well
09 Feb 14	161.4 lb	Reasonably Well
25 Jan 14	165.8 lb	Reasonably Well
14 Nov 13	172.0 lb	Reasonably Well
30 Oct 13	173.0 lb	Poorly
16 Oct 13	175.0 lb	Poorly
24 Sep 13	176.5 lb	Reasonably Well
17 Sep 13	178.0 lb	Reasonably Well
03 Sep 13	181.5 lb	Reasonably Well
29 Aug 13	186.5 lb	Not Applicable

Date started: 23 Jul 13

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 201.0 lb
29 Aug 13	186.5 lb	Reasonably Well
23 Aug 13	186.0 lb	Reasonably Well
22 Aug 13	186.0 lb	Reasonably Well
15 Aug 13	189.5 lb	Reasonably Well
08 Aug 13	192.2 lb	Reasonably Well
30 Jul 13	195.0 lb	Reasonably Well
23 Jul 13	201.0 lb	Reasonably Well