Date started: 25 Feb 09

Date	Weight	How closely followed?	Goal: 116.0 lb Start: 117.0 lb
Phase 3: Lifestyle Plan:
24 Oct 11	123.0 lb	Reasonably Well
03 May 11	120.0 lb	Reasonably Well
Phase 1: Fat Flush:
24 Aug 10	121.0 lb	Reasonably Well
22 May 10	115.0 lb	100%
16 May 10	117.0 lb	Reasonably Well
14 May 10	115.0 lb	Reasonably Well
03 Apr 10	118.0 lb	Reasonably Well
24 Mar 10	121.0 lb	100%
12 Feb 10	123.0 lb	100%
09 Feb 10	124.0 lb	Reasonably Well
01 Feb 10	126.0 lb	Reasonably Well
12 Jan 10	128.0 lb	Reasonably Well
05 Oct 09	129.0 lb	100%
05 Sep 09	131.0 lb	Not Applicable
01 May 09	114.0 lb	100%
17 Apr 09	115.0 lb	Reasonably Well
06 Apr 09	116.0 lb	Reasonably Well
25 Mar 09	114.0 lb	100%
06 Mar 09	116.0 lb	100%
25 Feb 09	117.0 lb	Not Applicable

Date started: 02 Feb 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 120.0 lb
16 Feb 09	119.0 lb	Reasonably Well
02 Feb 09	120.0 lb	Not Applicable