lkulak's Journal, 02 February 2009

120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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977 kcal

Fat: 20.56g | Prot: 101.77g | Carb: 97.71g.   Breakfast: PB2, banana. Dinner: Parmesan, Chicken, Diced Tomatoes, cauliflower. more...

1636 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...