Weigh In record (no journal entry) for 16 February 2009
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2009:
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404 kcal
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Fat: 7.57g | Prot: 64.86g | Carb: 15.86g.
Lunch: perdue chicken strips, Dill Cucumber Pickles. more...
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losing 0.5 lb a week
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lkulak's weight history
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