lkulak's Journal, 09 February 2010

Weigh In record (no journal entry) for 09 February 2010
124.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2010:
483 kcal Fat: 21.94g | Prot: 17.97g | Carb: 62.29g.   Dinner: Parmesan Cheese (Shredded, Yellow Squash, Zucchini grilled, Carrots steamed, Eggplant. more...
losing 1.8 lb a week

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