Date started: 05 May 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 258.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Jan 11	204.4 lb	Reasonably Well
29 Sep 10	213.8 lb	Reasonably Well
28 Aug 10	224.0 lb	Reasonably Well
01 Aug 10	230.0 lb	100%
Induction Phase:
27 Jun 10	235.0 lb	Reasonably Well
27 May 10	244.0 lb	100%
19 May 10	254.0 lb	Reasonably Well
05 May 10	258.0 lb	Not Applicable

Date started: 02 Oct 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 257.0 lb
Ongoing Weight Loss Phase (OWL) :
20 Nov 08	248.0 lb	100%
13 Nov 08	248.8 lb	100%
06 Nov 08	249.6 lb	100%
Induction Phase:
31 Oct 08	255.0 lb	100%
28 Oct 08	255.0 lb	100%
23 Oct 08	256.0 lb	Reasonably Well
20 Oct 08	256.0 lb	100%
13 Oct 08	255.8 lb	100%
06 Oct 08	265.0 lb	Reasonably Well
02 Oct 08	265.0 lb	Reasonably Well