|
Well I was pleasantly surprised with this weigh in and was very glad that I did not get down in the dumps and let food be my comfort. It really helps to talk to someone who is also going thru the same feelings and emotions that you are and helps to draw strenght from each other I really have such a long way to go but this week made me feel like I can do it !
|
244.0 lb
Lost so far: 14.0 lb.
Still to go: 89.0 lb.
Diet followed 100%.
|
losing 8.8 lb a week
|