Diet: tamjap's own diet

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 226.6 lb
14 Jul 13	231.2 lb	Poorly
30 Apr 13	226.6 lb	Not Applicable

Diet: tamjap's own diet

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 235.0 lb
01 Apr 13	223.6 lb	Poorly
18 Mar 13	222.0 lb	Reasonably Well
11 Mar 13	223.0 lb	Reasonably Well
25 Feb 13	225.2 lb	Poorly
19 Feb 13	226.2 lb	Poorly
11 Feb 13	226.0 lb	Poorly
04 Feb 13	227.0 lb	Poorly
28 Jan 13	226.6 lb	Reasonably Well
21 Jan 13	229.5 lb	Poorly
14 Jan 13	230.0 lb	Reasonably Well
07 Jan 13	231.5 lb	Reasonably Well
03 Jan 13	233.4 lb	Reasonably Well
26 Dec 12	235.0 lb	Not Applicable