Weigh In record (no journal entry) for 13 June 2011
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314.1 lb
Lost so far: 0.4 lb.
Still to go: 114.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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634 kcal
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Fat: 46.54g | Prot: 32.58g | Carb: 27.29g.
Breakfast: atkins delight shake. Lunch: kraft dressing, cucumber, lettuce, lipton peach tea. Dinner: lemon juice, margarin, broccoli, talapia fish. Snacks/Other: cool whip, jello gelatin. more...
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losing 0.4 lb a week
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anacal's weight history
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