Stetter's Journal, 14 November 2012

Walked 3 miles with the dog.
175.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 1.8 lb a week

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grannie57 recorded a Weight Entry at 216.2 lb.
Keilin_4 recorded a Weight Entry at 119.8 lb.
Alinoczka recorded a Weight Entry at 152.1 lb.
hbazzi_afs1 supported Fernandanut's Journal Entry.
NUBIA -1408 recorded a Weight Entry at 174.2 lb.
musicministry joined group 50's with 25-50 lbs to Lose.
erink78 supported karenphillips's Journal Entry.
alysha82 recorded a Journal Entry.