Stetter's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
175.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   gaining 3.5 lb a week

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WAY TO GO! 
19 Nov 12 by member: TerraBonita

     
 

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Sugar Waffle supported mskestrela's Journal Entry.
Chriscee63 recorded a Weight Entry at 168.9 lb.
WaistManagement recorded a Weight Entry at 243.5 lb.
Monicadeardorff supported D2jasper's Journal Entry.
kaydenesteffens updated their Food Diary.
thelsnyc supported miznora's Journal Entry.
Ricardo da Cruz supported laracroft1101's Journal Entry.
Bobbyv recorded a Weight Entry at 175.6 lb.