Stetter's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
175.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   gaining 3.5 lb a week

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WAY TO GO! 
19 Nov 12 by member: TerraBonita

     
 

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Ronnie Rosson recorded a Weigh In at 220.0 lb.
Justdoingtheunstuck recorded a Weigh In at 187.2 lb.
Kiwinana supported Ayngel's Journal Entry.
Maria Jou recorded a Weigh In at 175.0 lb.
Sugar Waffle supported PicklesPickles's Journal Entry.
Barbara carver recorded a Weigh In at 150.2 lb.
inmsweantitrust recorded a Weigh In at 185.0 lb.
bjcphq49 added kiki_chrissy's Jambalaya II recipe to their cook book.