Stetter's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
175.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   gaining 3.5 lb a week

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WAY TO GO! 
19 Nov 12 by member: TerraBonita

     
 

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flankerH updated their Food Diary.
newdowilli updated their Food Diary.
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