Stetter's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012

175.0 lb Lost so far: 3.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

on diet Low Carb High Protein (MD Diet) gaining 3.5 lb a week

Comments

WAY TO GO!

19 Nov 12 by member: TerraBonita


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Stetter's weight history

	replied to newlowcarber's post - Gained back all 20 lbs I had lost on Atkins! NOW WHAT?.
	recorded a weigh in at 180.0 lb.
	recorded a weigh in at 173.2 lb.

No recent activity.

	hsutton and Simplelessons are now buddies.
	Donyll recorded a weigh in at 138.8 lb.
	tonya816 recorded a weigh in at 135.5 lb.
	Bmigales recorded a weigh in at 221.6 lb.
	Ramez recorded a weigh in at 174.0 lb.
	Shap9571 updated their Exercise Diary.
	odonata updated their Food Diary.
	megzx12 recorded a weigh in at 148.2 lb.