Date started: 17 Mar 12

Date	Weight	How closely followed?	Goal: 183.2 lb Start: 208.0 lb
21 Oct 19	186.4 lb	Reasonably Well
12 Jun 18	206.0 lb	Reasonably Well
20 Mar 18	215.0 lb	100%
30 Sep 12	187.0 lb	Reasonably Well
21 Sep 12	187.0 lb	Reasonably Well
14 Sep 12	187.4 lb	100%
09 Sep 12	192.0 lb	100%
07 Sep 12	192.0 lb	Reasonably Well
31 Aug 12	192.0 lb	100%
25 Aug 12	192.0 lb	Reasonably Well
24 Aug 12	192.0 lb	Reasonably Well
16 Aug 12	191.8 lb	Reasonably Well
14 Aug 12	192.0 lb	Reasonably Well
07 Aug 12	190.8 lb	100%
02 Aug 12	191.0 lb	100%
31 Jul 12	191.0 lb	100%
27 Jul 12	193.2 lb	Reasonably Well
24 Jul 12	193.2 lb	Reasonably Well
17 Jul 12	193.6 lb	Reasonably Well
10 Jul 12	191.6 lb	Reasonably Well
02 Jul 12	193.4 lb	Poorly
19 Jun 12	192.2 lb	100%
12 Jun 12	193.6 lb	Reasonably Well
05 Jun 12	195.2 lb	100%
29 May 12	196.6 lb	Reasonably Well
22 May 12	197.6 lb	Reasonably Well
15 May 12	197.2 lb	Reasonably Well
08 May 12	199.0 lb	Reasonably Well
01 May 12	200.0 lb	100%
24 Apr 12	200.4 lb	100%
17 Apr 12	202.0 lb	100%
10 Apr 12	203.6 lb	Reasonably Well
04 Apr 12	204.0 lb	Reasonably Well
02 Apr 12	204.2 lb	Reasonably Well
17 Mar 12	208.0 lb	Reasonably Well

Date started: 30 Mar 11

Date	Weight	How closely followed?	Goal: 197.0 lb Start: 212.0 lb
12 Jan 12	204.0 lb	Poorly
07 Sep 11	199.2 lb	Poorly
29 Aug 11	199.6 lb	Reasonably Well
15 Aug 11	201.3 lb	Reasonably Well
05 Jul 11	201.4 lb	Reasonably Well
20 Jun 11	202.4 lb	Reasonably Well
13 Jun 11	203.0 lb	Reasonably Well
06 Jun 11	203.0 lb	Reasonably Well
30 May 11	203.2 lb	Reasonably Well
23 May 11	204.8 lb	Reasonably Well
17 May 11	205.6 lb	Reasonably Well
25 Apr 11	207.4 lb	Reasonably Well
19 Apr 11	207.4 lb	Reasonably Well
16 Apr 11	207.4 lb	Reasonably Well
13 Apr 11	210.0 lb	Not Applicable
30 Mar 11	212.0 lb	Not Applicable