186goal's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 186.0 lb
Start: 220.0 lb
Induction Phase:
25 Jun 12 214.5 lb Down Reasonably Well
20 Jun 12 215.0 lb Down Reasonably Well
17 Jun 12 216.0 lb Steady Reasonably Well
13 May 11 216.0 lb Down Reasonably Well
12 Apr 11 220.0 lb Start Not Applicable

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Atkins Recent Activity

wholefoodnut replied to mummydee's group post - Fresh Veggie delivery is starting !! .
pwrestlephoto replied to Queeshia's post - Atkins talk.
dreamcatcher10 supported ChrisComedy's Journal Entry.
BattleJax updated their Food Diary.
brenda joyce spencer started a new forum topic - anybody out there using the New Atkins book .
mummydee replied to their group post - Fresh Veggie delivery is starting !! .
Zazen4Life recorded a Weigh In at 274.0 lb.
Theweave26 recorded a Weigh In at 262.5 lb.