186goal's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 186.0 lb
Start: 220.0 lb
Induction Phase:
25 Jun 12 214.5 lb Down Reasonably Well
20 Jun 12 215.0 lb Down Reasonably Well
17 Jun 12 216.0 lb Steady Reasonably Well
13 May 11 216.0 lb Down Reasonably Well
12 Apr 11 220.0 lb Start Not Applicable

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ioaq5100 updated their Food Diary.
angieturner updated their Food Diary.
RoseTampa supported trish30's Journal Entry.
gmartineau supported trish30's Journal Entry.
HCB commented on trish30's Journal Entry.
trish30 recorded a Journal Entry.
LCLisaP updated their Food Diary.
At It Again 2015 recorded a Weigh In at 153.0 lb.