186goal
Joined April 2011
Posts
6
Following
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Weight History

Start Weight
220.0 lb
Lost so far: 5.5 lb

Current Weight
214.5 lb
Performance: losing 0.7 lb a week

Goal Weight
186.0 lb
Still to go: 28.5 lb

186goal's Weight History



186goal's Latest Posts

HELP!
How do I set up net carbs on this site, I have tried can not locate how to do this. Thanks
posted 13 May 2011, 14:39
50 pounds gone!
anyone know how to set this up for NET CARBS, I can not find it....
posted 13 May 2011, 13:37
186goal has submitted 2 posts

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186goal's journal

15 May 2011

Added sweet and salty bar from Atkins to ger net carbs to 4, what a task!! Think I lost weight just figuring out how to enter this!!!! Yeah!!!!
on diet Atkins  

12 April 2011

Ok for my first day if I counted the barns correctly ; )
on diet Atkins  

186goal's Recent Food & Exercise


186goal's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

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Atkins Recent Activity

Smitty Le recorded a Weight Entry at 120.0 lb.
butterfliesrfree recorded a Weight Entry at 186.6 lb.
jheeden supported dboza's Journal Entry.
jsmithjr recorded a Weight Entry at 215.0 lb.
Treasurehunter3754 recorded a Weight Entry at 150.6 lb.
mrsbudryzer recorded a Weight Entry at 164.0 lb.
MMDuff10 recorded a Weight Entry at 138.6 lb.
right-now-or-never updated their Food Diary.