Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.0 lb
Induction Phase:
01 Dec 14	148.0 lb	Reasonably Well
19 Nov 14	148.8 lb	Reasonably Well
18 Oct 14	150.2 lb	Reasonably Well
10 Sep 14	154.2 lb	Reasonably Well
08 May 14	159.6 lb	Reasonably Well
21 Apr 14	160.0 lb	Poorly
20 Mar 14	153.0 lb	Reasonably Well
18 Mar 14	155.4 lb	Reasonably Well
16 Mar 14	156.0 lb	Reasonably Well
15 Mar 14	156.6 lb	Reasonably Well
13 Mar 14	156.6 lb	Reasonably Well
12 Mar 14	158.0 lb	Reasonably Well
10 Mar 14	158.4 lb	Reasonably Well
07 Mar 14	157.6 lb	Reasonably Well
06 Mar 14	158.0 lb	Reasonably Well
05 Mar 14	158.4 lb	Reasonably Well
04 Mar 14	158.6 lb	Reasonably Well
02 Mar 14	159.0 lb	Reasonably Well
28 Feb 14	160.8 lb	Reasonably Well
25 Feb 14	161.8 lb	Reasonably Well
24 Feb 14	161.2 lb	Reasonably Well
21 Feb 14	161.4 lb	Reasonably Well
20 Feb 14	161.8 lb	Reasonably Well
19 Feb 14	163.6 lb	Reasonably Well
18 Feb 14	163.8 lb	Reasonably Well
17 Feb 14	164.2 lb	Reasonably Well
15 Feb 14	161.8 lb	Reasonably Well
14 Feb 14	162.6 lb	Reasonably Well
13 Feb 14	162.6 lb	Reasonably Well
12 Feb 14	162.6 lb	Reasonably Well
11 Feb 14	164.2 lb	Reasonably Well
10 Feb 14	164.4 lb	Reasonably Well
08 Feb 14	163.0 lb	Reasonably Well
07 Feb 14	165.4 lb	Reasonably Well
06 Feb 14	167.4 lb	Reasonably Well
03 Feb 14	167.6 lb	Reasonably Well
30 Jan 14	166.0 lb	Poorly
29 Jan 14	164.8 lb	Reasonably Well
28 Jan 14	165.0 lb	Reasonably Well
27 Jan 14	165.8 lb	Reasonably Well
26 Jan 14	165.4 lb	Reasonably Well
25 Jan 14	166.6 lb	Reasonably Well
24 Jan 14	169.2 lb	Reasonably Well
23 Jan 14	169.0 lb	Reasonably Well
22 Jan 14	169.6 lb	Reasonably Well
21 Jan 14	170.6 lb	Reasonably Well
20 Jan 14	170.0 lb	Reasonably Well
17 Jan 14	169.4 lb	Reasonably Well
16 Jan 14	170.8 lb	Reasonably Well
15 Jan 14	171.2 lb	Reasonably Well
13 Jan 14	172.0 lb	Reasonably Well
10 Jan 14	173.0 lb	Reasonably Well
09 Jan 14	174.4 lb	Reasonably Well
08 Jan 14	176.2 lb	100%
07 Jan 14	179.0 lb	Reasonably Well
06 Jan 14	181.0 lb	Not Applicable

Date started: 09 Mar 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 164.0 lb
Induction Phase:
28 Jun 13	166.0 lb	Reasonably Well
23 Jun 13	173.0 lb	Reasonably Well
17 Apr 12	154.0 lb	Reasonably Well
09 Jan 12	148.6 lb	Reasonably Well
06 Jan 12	149.6 lb	Reasonably Well
05 Jan 12	150.0 lb	Reasonably Well
16 Dec 11	148.2 lb	Reasonably Well
15 Dec 11	152.0 lb	Reasonably Well
28 Jul 11	146.0 lb	Reasonably Well
30 Jun 11	148.8 lb	Reasonably Well
22 Jun 11	148.8 lb	Reasonably Well
02 May 11	149.2 lb	Reasonably Well
01 May 11	151.2 lb	Reasonably Well
29 Apr 11	151.4 lb	Reasonably Well
28 Apr 11	152.4 lb	Reasonably Well
27 Apr 11	152.0 lb	Reasonably Well
25 Apr 11	152.4 lb	Reasonably Well
21 Apr 11	152.0 lb	Reasonably Well
20 Apr 11	153.4 lb	Reasonably Well
18 Apr 11	153.4 lb	Reasonably Well
15 Apr 11	154.0 lb	Reasonably Well
14 Apr 11	154.4 lb	Reasonably Well
13 Apr 11	154.4 lb	Reasonably Well
12 Apr 11	156.0 lb	Reasonably Well
11 Apr 11	157.2 lb	Reasonably Well
05 Apr 11	156.2 lb	Reasonably Well
04 Apr 11	156.4 lb	Reasonably Well
31 Mar 11	156.8 lb	Reasonably Well
30 Mar 11	157.6 lb	Reasonably Well
28 Mar 11	158.0 lb	Reasonably Well
27 Mar 11	158.0 lb	Reasonably Well
23 Mar 11	158.4 lb	Reasonably Well
21 Mar 11	158.6 lb	Reasonably Well
18 Mar 11	159.4 lb	Reasonably Well
14 Mar 11	160.0 lb	Reasonably Well
11 Mar 11	162.2 lb	Reasonably Well
10 Mar 11	162.2 lb	Reasonably Well
09 Mar 11	164.0 lb	Not Applicable

Date started: 21 Feb 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.2 lb
07 Mar 11	165.2 lb	Reasonably Well
04 Mar 11	164.0 lb	Reasonably Well
03 Mar 11	164.6 lb	Reasonably Well
02 Mar 11	165.0 lb	Reasonably Well
28 Feb 11	165.0 lb	Reasonably Well
27 Feb 11	166.2 lb	Reasonably Well
25 Feb 11	168.0 lb	Reasonably Well
24 Feb 11	166.4 lb	Reasonably Well
23 Feb 11	168.6 lb	Reasonably Well
22 Feb 11	169.2 lb	Reasonably Well
21 Feb 11	171.2 lb	Not Applicable