jennygirlhood's Journal, 30 March 2011

157.6 lb Lost so far: 6.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 30.38g | Prot: 48.90g | Carb: 141.22g.   Breakfast: zone bar chocolate mint, Sugar Free French Vanilla Coffee Creamer. Lunch: healthy choice roasted chicken verde, birds eye spring vegetables in citrus sauce. Snacks/Other: natural light beer, balance bar, chex mix treats. more...

2342 kcal

Activities & Exercise: Circuit Training - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...