Date started: 02 May 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 155.0 lb
02 May 10	155.0 lb	Not Applicable

Date started: 04 Mar 08

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 176.0 lb
17 Nov 08	161.0 lb	Poorly
01 Nov 08	161.0 lb	100%
16 May 08	171.5 lb	Reasonably Well
11 May 08	172.8 lb	Poorly
12 Apr 08	172.0 lb	Poorly
26 Mar 08	174.0 lb	Reasonably Well
23 Mar 08	176.0 lb	Poorly
18 Mar 08	177.5 lb	Poorly
04 Mar 08	176.0 lb	Not Applicable

Date started: 03 Mar 08

Date	Weight	How closely followed?	Goal: 156.0 lb Start: 176.0 lb
Phase 1: Fat Flush:
03 Mar 08	176.0 lb	Not Applicable