Weigh In record (no journal entry) for 23 March 2008
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176.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2008:
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431 kcal
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Fat: 4.92g | Prot: 12.74g | Carb: 89.43g.
Breakfast: coffeemate, coffee, raisins. Snacks/Other: super protein chocolate. more...
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losing 2.1 lb a week
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