Weigh In record (no journal entry) for 04 March 2008
|
176.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 March 2008:
|
1663 kcal
|
Fat: 51.81g | Prot: 51.33g | Carb: 252.90g.
Breakfast: odwalla bar, yoplait light blueberry. Lunch: odwalla chocolate, milk, raisin bran crunch. Dinner: mexican cheese, tortilla. Snacks/Other: brownie, tortilla chips, breaded chicken, cocoa pebbles cereal. more...
|
|
2378 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (fast) - 30 minutes, Driving - 45 minutes, Resting - 12 hours and 35 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swimmerje's weight history
|