Date started: 08 Mar 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 271.2 lb
11 Mar 24	218.3 lb	Reasonably Well
01 Mar 24	219.4 lb	Reasonably Well
06 Feb 24	224.7 lb	Poorly
29 Aug 23	224.9 lb	Reasonably Well
29 Jun 23	227.3 lb	Reasonably Well
22 Jun 23	229.1 lb	Reasonably Well
13 Feb 23	230.8 lb	Reasonably Well
07 Dec 22	232.6 lb	Reasonably Well
31 Oct 22	233.7 lb	Reasonably Well
24 Oct 22	235.2 lb	Reasonably Well
10 Oct 22	237.2 lb	Reasonably Well
28 Aug 22	239.4 lb	Reasonably Well
03 Aug 22	241.6 lb	Reasonably Well
08 Jul 22	245.6 lb	Reasonably Well
07 Jul 22	246.5 lb	Reasonably Well
30 Jun 22	247.4 lb	Reasonably Well
23 Jun 22	248.5 lb	Reasonably Well
15 Jun 22	251.3 lb	Reasonably Well
09 Jun 22	252.4 lb	Reasonably Well
08 Jun 22	252.4 lb	Reasonably Well
01 Jun 22	254.6 lb	Reasonably Well
23 May 22	257.5 lb	Reasonably Well
16 May 22	258.4 lb	Reasonably Well
11 May 22	261.2 lb	Reasonably Well
09 May 22	262.4 lb	Reasonably Well
11 Apr 22	266.1 lb	Not Applicable
08 Mar 22	271.2 lb	Not Applicable

Date started: 19 Aug 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 262.4 lb
03 Jan 22	268.3 lb	Reasonably Well
16 Oct 21	257.7 lb	Reasonably Well
14 Oct 21	260.1 lb	Poorly
25 Sep 21	256.8 lb	Reasonably Well
15 Sep 21	259.9 lb	Poorly
12 Aug 21	259.0 lb	Reasonably Well
15 Jul 21	261.5 lb	Reasonably Well
20 Jun 21	264.6 lb	Poorly
18 Jun 21	262.4 lb	Reasonably Well
08 Jun 21	264.6 lb	Reasonably Well
01 Jun 21	269.0 lb	Poorly
22 Apr 21	264.6 lb	Poorly
07 Sep 20	259.5 lb	Reasonably Well
19 Aug 20	262.4 lb	Not Applicable