Date started: 22 Feb 13

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 152.0 lb
18 Apr 14	128.8 lb	Reasonably Well
13 Apr 14	131.4 lb	Reasonably Well
06 Apr 14	132.2 lb	Reasonably Well
14 Mar 14	134.2 lb	Reasonably Well
07 Mar 14	136.8 lb	Reasonably Well
08 Feb 14	139.4 lb	Reasonably Well
31 Jan 14	139.4 lb	Reasonably Well
24 Jan 14	140.2 lb	Reasonably Well
17 Jan 14	143.2 lb	Reasonably Well
13 Dec 13	144.2 lb	Reasonably Well
11 Oct 13	144.8 lb	Reasonably Well
04 Oct 13	146.4 lb	Reasonably Well
20 Sep 13	144.4 lb	Reasonably Well
06 Sep 13	145.8 lb	Poorly
30 Aug 13	145.8 lb	Reasonably Well
23 Aug 13	146.6 lb	Reasonably Well
16 Aug 13	147.6 lb	Poorly
09 Aug 13	144.6 lb	Reasonably Well
02 Aug 13	147.0 lb	Reasonably Well
26 Jul 13	147.2 lb	Reasonably Well
19 Jul 13	144.0 lb	Reasonably Well
12 Jul 13	146.0 lb	Reasonably Well
05 Jul 13	145.0 lb	Poorly
28 Jun 13	145.0 lb	Reasonably Well
21 Jun 13	147.4 lb	Reasonably Well
14 Jun 13	146.4 lb	Poorly
07 Jun 13	142.4 lb	Poorly
31 May 13	146.0 lb	Poorly
17 May 13	142.6 lb	Reasonably Well
10 May 13	144.4 lb	Reasonably Well
03 May 13	145.6 lb	Reasonably Well
26 Apr 13	146.6 lb	Reasonably Well
19 Apr 13	147.2 lb	Reasonably Well
12 Apr 13	147.2 lb	Reasonably Well
05 Apr 13	147.8 lb	Reasonably Well
29 Mar 13	150.6 lb	Reasonably Well
22 Mar 13	148.6 lb	Reasonably Well
15 Mar 13	149.8 lb	Reasonably Well
08 Mar 13	149.0 lb	Reasonably Well
01 Mar 13	150.8 lb	Reasonably Well
22 Feb 13	152.0 lb	Not Applicable

Date started: 11 Aug 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 161.0 lb
15 Feb 13	151.8 lb	Reasonably Well
08 Feb 13	152.8 lb	Poorly
01 Feb 13	150.0 lb	Reasonably Well
25 Jan 13	151.6 lb	Reasonably Well
18 Jan 13	152.8 lb	Reasonably Well
11 Jan 13	148.6 lb	Reasonably Well
04 Jan 13	150.8 lb	Reasonably Well
28 Dec 12	151.6 lb	Reasonably Well
21 Dec 12	149.4 lb	Reasonably Well
14 Dec 12	149.4 lb	Reasonably Well
07 Dec 12	151.2 lb	Reasonably Well
01 Dec 12	153.0 lb	Reasonably Well
23 Nov 12	153.2 lb	Reasonably Well
16 Nov 12	154.4 lb	Reasonably Well
09 Nov 12	154.4 lb	Reasonably Well
02 Nov 12	155.8 lb	Reasonably Well
26 Oct 12	158.2 lb	Reasonably Well
19 Oct 12	157.4 lb	Reasonably Well
12 Oct 12	156.6 lb	Reasonably Well
06 Oct 12	155.4 lb	Reasonably Well
05 Oct 12	156.6 lb	Reasonably Well
28 Sep 12	156.2 lb	Reasonably Well
21 Sep 12	156.2 lb	Reasonably Well
14 Sep 12	154.6 lb	Reasonably Well
07 Sep 12	154.6 lb	Reasonably Well
31 Aug 12	156.2 lb	Reasonably Well
24 Aug 12	156.2 lb	Reasonably Well
17 Aug 12	157.0 lb	Poorly
10 Aug 12	155.2 lb	Reasonably Well
03 Aug 12	155.0 lb	Reasonably Well
27 Jul 12	155.8 lb	Reasonably Well
20 Jul 12	158.4 lb	Reasonably Well
13 Jul 12	160.0 lb	Reasonably Well
06 Jul 12	160.0 lb	Reasonably Well
29 Jun 12	162.4 lb	Reasonably Well
22 Jun 12	163.6 lb	Reasonably Well
15 Jun 12	161.0 lb	Reasonably Well
13 Jun 12	161.0 lb	Poorly
08 Jun 12	161.0 lb	Poorly
11 Aug 10	161.0 lb	Not Applicable