Weigh In record (no journal entry) for 05 October 2012
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156.6 lb
Lost so far: 4.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1258 kcal
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Fat: 43.32g | Prot: 41.26g | Carb: 189.63g.
Breakfast: Hot Pink Smoothie. Lunch: raisins, peanut butter, celery, carrots, Marble Cheese. Dinner: Greek Quinoa Salad. more...
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gaining 0.4 lb a week
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