Date started: 05 Apr 23

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 170.0 lb
02 May 24	156.4 lb	Reasonably Well
29 Apr 24	156.8 lb	Reasonably Well
25 Apr 24	157.5 lb	Reasonably Well
22 Apr 24	156.6 lb	Reasonably Well
18 Apr 24	157.9 lb	Reasonably Well
15 Apr 24	159.3 lb	Reasonably Well
11 Apr 24	160.3 lb	Reasonably Well
08 Apr 24	161.6 lb	Reasonably Well
01 Apr 24	161.4 lb	Reasonably Well
28 Mar 24	160.4 lb	Reasonably Well
25 Mar 24	159.9 lb	Reasonably Well
21 Mar 24	163.2 lb	Reasonably Well
18 Mar 24	163.5 lb	Reasonably Well
14 Mar 24	165.0 lb	Reasonably Well
11 Mar 24	167.3 lb	Reasonably Well
07 Mar 24	163.1 lb	Reasonably Well
04 Mar 24	163.1 lb	Reasonably Well
29 Feb 24	162.6 lb	Reasonably Well
26 Feb 24	165.0 lb	Reasonably Well
22 Feb 24	165.3 lb	Reasonably Well
19 Feb 24	167.7 lb	Reasonably Well
31 Jan 24	167.6 lb	Reasonably Well
24 Jan 24	166.7 lb	Reasonably Well
21 Jan 24	170.5 lb	Reasonably Well
20 Jan 24	168.2 lb	Reasonably Well
22 Dec 23	170.0 lb	Reasonably Well
15 Dec 23	171.7 lb	Reasonably Well
13 Sep 23	164.9 lb	Reasonably Well
19 Aug 23	161.6 lb	Reasonably Well
20 Apr 23	146.6 lb	Reasonably Well
14 Apr 23	148.0 lb	Reasonably Well
11 Apr 23	146.8 lb	Reasonably Well
10 Apr 23	147.1 lb	Reasonably Well
08 Apr 23	146.9 lb	Reasonably Well
07 Apr 23	148.1 lb	Reasonably Well
05 Apr 23	170.0 lb	Reasonably Well

Date started: 16 Apr 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 167.6 lb
18 Jul 21	120.6 lb	Reasonably Well
14 Jul 21	121.9 lb	Reasonably Well
11 Jul 21	122.6 lb	Reasonably Well
09 Jul 21	124.3 lb	Reasonably Well
07 Jul 21	125.9 lb	Reasonably Well
03 Jul 21	126.2 lb	Reasonably Well
20 Jun 21	129.9 lb	Reasonably Well
18 Jun 21	129.3 lb	Reasonably Well
14 Jun 21	131.0 lb	Reasonably Well
08 Jun 21	134.5 lb	Reasonably Well
06 Jun 21	134.3 lb	Reasonably Well
03 Jun 21	133.6 lb	Reasonably Well
30 May 21	133.6 lb	Reasonably Well
28 May 21	135.1 lb	Reasonably Well
24 May 21	136.2 lb	Reasonably Well
22 May 21	138.2 lb	Reasonably Well
21 May 21	138.5 lb	Reasonably Well
19 May 21	139.2 lb	Reasonably Well
17 May 21	139.5 lb	Reasonably Well
14 May 21	140.8 lb	Reasonably Well
06 May 21	140.7 lb	Reasonably Well
05 May 21	140.9 lb	Reasonably Well
02 May 21	141.2 lb	Reasonably Well
30 Apr 21	140.8 lb	Reasonably Well
29 Apr 21	141.8 lb	Reasonably Well
27 Apr 21	142.7 lb	Reasonably Well
26 Apr 21	143.9 lb	Reasonably Well
25 Apr 21	143.2 lb	Reasonably Well
22 Apr 21	143.9 lb	Reasonably Well
21 Apr 21	145.9 lb	Reasonably Well
09 Apr 21	146.3 lb	Reasonably Well
08 Apr 21	145.7 lb	Reasonably Well
07 Apr 21	148.1 lb	Reasonably Well
02 Apr 21	148.2 lb	Reasonably Well
05 Mar 21	149.1 lb	Reasonably Well
04 Mar 21	152.9 lb	Reasonably Well
01 Mar 21	149.3 lb	Reasonably Well
24 Feb 21	150.4 lb	Reasonably Well
08 Feb 21	154.2 lb	Reasonably Well
01 Dec 20	138.6 lb	Reasonably Well
27 Nov 20	138.2 lb	Reasonably Well
23 Nov 20	139.0 lb	Reasonably Well
20 Nov 20	140.9 lb	Reasonably Well
16 Nov 20	140.2 lb	Reasonably Well
30 Oct 20	141.1 lb	Reasonably Well
22 Oct 20	142.0 lb	Reasonably Well
09 Oct 20	139.1 lb	Reasonably Well
06 Oct 20	142.4 lb	Reasonably Well
02 Oct 20	140.4 lb	Reasonably Well
24 Sep 20	140.9 lb	Reasonably Well
22 Sep 20	141.8 lb	Reasonably Well
17 Sep 20	142.0 lb	Reasonably Well
15 Sep 20	144.0 lb	Reasonably Well
14 Sep 20	141.8 lb	Reasonably Well
10 Sep 20	141.8 lb	Reasonably Well
07 Sep 20	144.2 lb	Reasonably Well
03 Sep 20	142.6 lb	Reasonably Well
31 Aug 20	144.4 lb	Reasonably Well
27 Aug 20	144.2 lb	Reasonably Well
24 Aug 20	146.4 lb	Reasonably Well
20 Aug 20	145.3 lb	Reasonably Well
17 Aug 20	145.7 lb	Reasonably Well
16 Aug 20	147.3 lb	Reasonably Well
15 Aug 20	146.6 lb	Reasonably Well
14 Aug 20	147.9 lb	Reasonably Well
13 Aug 20	149.7 lb	Reasonably Well
12 Aug 20	153.0 lb	Reasonably Well
11 Aug 20	155.6 lb	Reasonably Well
08 Jul 20	143.5 lb	Reasonably Well
02 Jul 20	147.9 lb	Reasonably Well
29 May 20	146.4 lb	Reasonably Well
20 May 20	148.8 lb	Reasonably Well
13 May 20	150.1 lb	Reasonably Well
27 Feb 20	145.3 lb	Reasonably Well
26 Feb 20	147.0 lb	Reasonably Well
25 Feb 20	147.5 lb	Reasonably Well
23 Jan 20	145.5 lb	Reasonably Well
19 Dec 19	140.4 lb	Reasonably Well
16 Dec 19	141.8 lb	Reasonably Well
15 Dec 19	144.4 lb	Reasonably Well
14 Dec 19	142.6 lb	Reasonably Well
06 Nov 19	139.1 lb	Reasonably Well
24 Oct 19	138.2 lb	Reasonably Well
21 Oct 19	139.3 lb	Reasonably Well
16 Oct 19	138.2 lb	Reasonably Well
14 Oct 19	140.4 lb	Reasonably Well
02 Oct 19	140.7 lb	Reasonably Well
04 Sep 19	137.6 lb	Reasonably Well
11 Jun 19	127.2 lb	Reasonably Well
15 May 19	127.2 lb	Reasonably Well
14 May 19	127.6 lb	Reasonably Well
13 May 19	128.5 lb	Reasonably Well
07 May 19	128.5 lb	Reasonably Well
26 Apr 19	127.9 lb	Reasonably Well
25 Apr 19	128.5 lb	Reasonably Well
22 Apr 19	128.5 lb	Reasonably Well
18 Apr 19	129.4 lb	Reasonably Well
15 Apr 19	128.1 lb	Reasonably Well
11 Apr 19	128.7 lb	Reasonably Well
04 Apr 19	129.0 lb	Reasonably Well
01 Apr 19	129.6 lb	Reasonably Well
21 Mar 19	127.0 lb	Reasonably Well
18 Mar 19	129.6 lb	Reasonably Well
14 Mar 19	126.5 lb	Reasonably Well
11 Mar 19	129.0 lb	Reasonably Well
07 Mar 19	125.7 lb	Reasonably Well
04 Mar 19	128.1 lb	Reasonably Well
01 Mar 19	127.4 lb	Reasonably Well
25 Feb 19	124.8 lb	Reasonably Well
22 Feb 19	124.1 lb	Reasonably Well
07 Feb 19	126.1 lb	Reasonably Well
04 Feb 19	129.6 lb	Reasonably Well
31 Jan 19	124.1 lb	Reasonably Well
28 Jan 19	125.4 lb	Reasonably Well
21 Jan 19	123.2 lb	Reasonably Well
17 Jan 19	125.0 lb	Reasonably Well
14 Jan 19	128.1 lb	Reasonably Well
10 Jan 19	123.5 lb	Reasonably Well
07 Jan 19	127.0 lb	Reasonably Well
03 Jan 19	125.0 lb	Reasonably Well
31 Dec 18	120.6 lb	Reasonably Well
27 Dec 18	122.4 lb	Reasonably Well
24 Dec 18	123.9 lb	Reasonably Well
20 Dec 18	123.0 lb	Reasonably Well
18 Dec 18	127.2 lb	Reasonably Well
13 Dec 18	123.2 lb	Reasonably Well
10 Dec 18	123.0 lb	Reasonably Well
06 Dec 18	124.3 lb	Reasonably Well
03 Dec 18	123.5 lb	Reasonably Well
30 Nov 18	127.0 lb	Reasonably Well
26 Nov 18	122.6 lb	Reasonably Well
22 Nov 18	123.0 lb	Reasonably Well
19 Nov 18	124.8 lb	Reasonably Well
15 Nov 18	123.7 lb	Reasonably Well
12 Nov 18	125.2 lb	Reasonably Well
08 Nov 18	125.0 lb	Reasonably Well
05 Nov 18	126.8 lb	Reasonably Well
01 Nov 18	123.5 lb	Reasonably Well
29 Oct 18	124.1 lb	Reasonably Well
25 Oct 18	124.6 lb	Reasonably Well
22 Oct 18	125.9 lb	Reasonably Well
18 Oct 18	126.1 lb	Reasonably Well
15 Oct 18	127.6 lb	Reasonably Well
11 Oct 18	127.4 lb	Reasonably Well
08 Oct 18	127.6 lb	Reasonably Well
04 Oct 18	127.6 lb	Reasonably Well
01 Oct 18	128.3 lb	Reasonably Well
27 Sep 18	129.0 lb	Reasonably Well
25 Sep 18	129.6 lb	Reasonably Well
20 Sep 18	129.9 lb	Reasonably Well
17 Sep 18	132.1 lb	Reasonably Well
13 Sep 18	131.8 lb	Reasonably Well
10 Sep 18	131.8 lb	Reasonably Well
06 Sep 18	132.3 lb	Reasonably Well
03 Sep 18	134.7 lb	Reasonably Well
30 Aug 18	133.2 lb	Reasonably Well
27 Aug 18	134.7 lb	Reasonably Well
23 Aug 18	134.3 lb	Reasonably Well
20 Aug 18	136.9 lb	Reasonably Well
16 Aug 18	137.1 lb	Reasonably Well
13 Aug 18	138.0 lb	Reasonably Well
09 Aug 18	139.6 lb	Reasonably Well
06 Aug 18	140.4 lb	Reasonably Well
02 Aug 18	140.2 lb	Reasonably Well
30 Jul 18	139.8 lb	Reasonably Well
26 Jul 18	144.0 lb	Reasonably Well
23 Jul 18	143.7 lb	Reasonably Well
19 Jul 18	145.9 lb	Reasonably Well
16 Jul 18	146.2 lb	Reasonably Well
12 Jul 18	146.4 lb	Reasonably Well
09 Jul 18	147.5 lb	Reasonably Well
05 Jul 18	147.7 lb	Reasonably Well
02 Jul 18	147.7 lb	Reasonably Well
28 Jun 18	150.6 lb	Reasonably Well
25 Jun 18	150.6 lb	Reasonably Well
21 Jun 18	151.0 lb	Reasonably Well
18 Jun 18	152.1 lb	Reasonably Well
14 Jun 18	152.1 lb	Reasonably Well
11 Jun 18	154.3 lb	Reasonably Well
07 Jun 18	156.5 lb	Reasonably Well
04 Jun 18	157.0 lb	Reasonably Well
31 May 18	157.0 lb	Reasonably Well
28 May 18	159.2 lb	Reasonably Well
24 May 18	159.6 lb	Reasonably Well
21 May 18	160.7 lb	Reasonably Well
17 May 18	159.2 lb	Reasonably Well
14 May 18	161.4 lb	Reasonably Well
10 May 18	162.0 lb	Reasonably Well
07 May 18	162.5 lb	Reasonably Well
05 May 18	165.3 lb	Reasonably Well
02 May 18	163.4 lb	Reasonably Well
29 Apr 18	164.0 lb	Reasonably Well
28 Apr 18	164.7 lb	Reasonably Well
27 Apr 18	166.0 lb	Reasonably Well
22 Apr 18	164.9 lb	Reasonably Well
20 Apr 18	167.3 lb	Reasonably Well
16 Apr 18	167.6 lb	Reasonably Well