Date started: 19 Aug 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
the weight loss phase:
19 Aug 21	165.3 lb	Reasonably Well

Date started: 16 May 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 143.3 lb
the weight loss phase:
19 Jul 19	176.4 lb	Reasonably Well
16 May 13	143.3 lb	Not Applicable

Date started: 14 Mar 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.9 lb
21 Mar 12	176.9 lb	Reasonably Well
14 Mar 12	176.9 lb	Not Applicable