Date started: 19 Jun 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
01 Jun 11	175.4 lb	Poorly
31 May 11	175.6 lb	Poorly
31 Mar 11	167.2 lb	Reasonably Well
18 Mar 11	165.4 lb	Reasonably Well
17 Mar 11	166.0 lb	Reasonably Well
15 Mar 11	167.6 lb	Reasonably Well
14 Mar 11	169.6 lb	Reasonably Well
21 Jan 11	161.0 lb	Reasonably Well
20 Jan 11	162.2 lb	Reasonably Well
12 Jan 11	162.4 lb	Reasonably Well
02 Dec 10	157.0 lb	Reasonably Well
26 Nov 10	157.8 lb	Reasonably Well
25 Nov 10	158.4 lb	Reasonably Well
24 Nov 10	158.6 lb	Reasonably Well
11 Nov 10	160.2 lb	Reasonably Well
10 Nov 10	161.4 lb	Reasonably Well
09 Nov 10	162.4 lb	Reasonably Well
29 Oct 10	162.8 lb	Reasonably Well
21 Oct 10	165.2 lb	Reasonably Well
13 Oct 10	163.8 lb	Reasonably Well
12 Oct 10	165.6 lb	Reasonably Well
11 Oct 10	166.0 lb	Reasonably Well
08 Oct 10	166.4 lb	Reasonably Well
06 Oct 10	167.0 lb	Reasonably Well
05 Oct 10	167.4 lb	Reasonably Well
02 Oct 10	167.8 lb	Reasonably Well
29 Sep 10	168.0 lb	Reasonably Well
28 Sep 10	168.6 lb	Reasonably Well
27 Sep 10	169.4 lb	Reasonably Well
18 Sep 10	169.6 lb	Reasonably Well
17 Sep 10	170.0 lb	Reasonably Well
08 Sep 10	170.2 lb	Reasonably Well
03 Sep 10	172.0 lb	Reasonably Well
02 Sep 10	172.6 lb	Reasonably Well
01 Sep 10	172.8 lb	Reasonably Well
29 Aug 10	173.2 lb	Reasonably Well
28 Aug 10	174.0 lb	Reasonably Well
26 Aug 10	174.2 lb	Reasonably Well
18 Aug 10	175.0 lb	Reasonably Well
17 Aug 10	177.0 lb	Reasonably Well
13 Aug 10	177.2 lb	Reasonably Well
01 Aug 10	177.8 lb	Reasonably Well
29 Jul 10	178.4 lb	Reasonably Well
28 Jul 10	178.8 lb	Reasonably Well
27 Jul 10	180.4 lb	Reasonably Well
24 Jul 10	181.4 lb	Reasonably Well
20 Jul 10	181.8 lb	Reasonably Well
18 Jul 10	182.4 lb	Reasonably Well
17 Jul 10	183.0 lb	Reasonably Well
13 Jul 10	183.6 lb	Reasonably Well
12 Jul 10	185.6 lb	100%
11 Jul 10	187.4 lb	Reasonably Well
09 Jul 10	188.0 lb	Reasonably Well
08 Jul 10	189.2 lb	Reasonably Well
06 Jul 10	191.4 lb	Poorly
03 Jul 10	190.0 lb	Poorly
24 Jun 10	184.5 lb	Reasonably Well
22 Jun 10	185.0 lb	Reasonably Well
20 Jun 10	188.0 lb	Reasonably Well
19 Jun 10	190.0 lb	Not Applicable

Date started: 18 Jun 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
18 Jun 10	190.0 lb	Not Applicable