Date started: 08 Oct 10

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 169.0 lb
20 Feb 15	169.8 lb	Reasonably Well
28 Jan 15	174.2 lb	Reasonably Well
16 Dec 10	160.0 lb	Reasonably Well
08 Oct 10	169.0 lb	Not Applicable

Date started: 16 Jul 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 176.0 lb
29 Jul 10	172.2 lb	Reasonably Well
28 Jul 10	173.5 lb	Reasonably Well
22 Jul 10	173.0 lb	Reasonably Well
21 Jul 10	173.2 lb	Reasonably Well
20 Jul 10	174.2 lb	Reasonably Well
19 Jul 10	175.2 lb	Reasonably Well
18 Jul 10	177.0 lb	Reasonably Well
16 Jul 10	176.2 lb	Not Applicable

Date started: 09 Jun 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 190.0 lb
15 Jul 10	177.4 lb	Reasonably Well
14 Jul 10	178.4 lb	Reasonably Well
13 Jul 10	180.0 lb	Reasonably Well
12 Jul 10	180.0 lb	Reasonably Well
11 Jul 10	179.0 lb	Reasonably Well
09 Jul 10	181.0 lb	Reasonably Well
07 Jul 10	181.0 lb	Reasonably Well
06 Jul 10	182.0 lb	Reasonably Well
04 Jul 10	184.0 lb	Reasonably Well
03 Jul 10	186.0 lb	Reasonably Well
30 Jun 10	188.0 lb	Reasonably Well
09 Jun 10	190.0 lb	Not Applicable