Date started: 02 Jan 08

Date	Weight	How closely followed?	Goal: 126.0 lb Start: 144.0 lb
Phase 2:
19 Jan 09	144.0 lb	Poorly
30 Dec 08	144.0 lb	Poorly
13 Dec 08	140.0 lb	Poorly
16 Oct 08	133.3 lb	Reasonably Well
09 Oct 08	134.2 lb	Reasonably Well
25 Sep 08	135.0 lb	Reasonably Well
21 Sep 08	134.5 lb	Reasonably Well
20 Sep 08	135.4 lb	Reasonably Well
17 Sep 08	136.0 lb	Reasonably Well
12 Sep 08	136.0 lb	Reasonably Well
09 Sep 08	137.0 lb	Reasonably Well
04 Sep 08	137.0 lb	Reasonably Well
03 Sep 08	138.0 lb	Reasonably Well
26 Aug 08	138.0 lb	Poorly
17 Aug 08	136.0 lb	Reasonably Well
14 Aug 08	137.5 lb	Poorly
08 Aug 08	134.5 lb	Reasonably Well
01 Aug 08	135.0 lb	Reasonably Well
24 Jul 08	138.0 lb	Poorly
18 Jul 08	139.0 lb	Reasonably Well
16 May 08	139.0 lb	Poorly
25 Apr 08	135.0 lb	Reasonably Well
18 Apr 08	136.0 lb	Reasonably Well
04 Apr 08	136.0 lb	Reasonably Well
Phase 1:
28 Mar 08	138.0 lb	Reasonably Well
22 Mar 08	140.4 lb	100%
16 Mar 08	142.2 lb	Poorly
20 Feb 08	137.0 lb	Poorly
06 Feb 08	136.0 lb	Reasonably Well
30 Jan 08	137.0 lb	Reasonably Well
28 Jan 08	139.0 lb	Reasonably Well
17 Jan 08	139.0 lb	Reasonably Well
04 Jan 08	140.0 lb	Reasonably Well
02 Jan 08	144.0 lb	Not Applicable

Date started: 16 Oct 07

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
16 Oct 07	140.0 lb	Not Applicable