Date started: 05 Jan 13

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 296.0 lb
13 Oct 16	219.9 lb	Reasonably Well
07 Oct 16	220.6 lb	Reasonably Well
12 Aug 16	226.6 lb	Reasonably Well
22 Jul 16	229.0 lb	Reasonably Well
19 Jul 16	231.1 lb	Reasonably Well
03 Jul 16	236.8 lb	Reasonably Well
21 Jun 16	240.0 lb	Reasonably Well
11 Jun 16	245.0 lb	Reasonably Well
30 May 16	250.9 lb	Reasonably Well
16 May 16	257.2 lb	Reasonably Well
24 Apr 16	269.2 lb	100%
18 Apr 16	272.8 lb	100%
27 Jul 15	287.0 lb	Reasonably Well
10 Jul 15	288.2 lb	Reasonably Well
09 Jul 15	286.0 lb	Reasonably Well
08 Jul 15	286.8 lb	Reasonably Well
07 Jul 15	287.6 lb	Reasonably Well
06 Jul 15	288.8 lb	Reasonably Well
05 Jul 15	290.2 lb	Reasonably Well
04 Jul 15	290.8 lb	Reasonably Well
03 Jul 15	294.0 lb	Reasonably Well
02 Jul 15	297.2 lb	Reasonably Well
21 Jan 15	283.4 lb	Reasonably Well
20 Jan 15	284.0 lb	Reasonably Well
17 Jan 15	281.0 lb	Reasonably Well
16 Jan 15	280.8 lb	Reasonably Well
15 Jan 15	282.2 lb	Reasonably Well
14 Jan 15	283.6 lb	Reasonably Well
13 Jan 15	285.0 lb	Reasonably Well
12 Jan 15	286.8 lb	Reasonably Well
11 Jan 15	286.8 lb	Reasonably Well
10 Jan 15	284.4 lb	Reasonably Well
09 Jan 15	285.8 lb	Reasonably Well
08 Jan 15	285.8 lb	Reasonably Well
07 Jan 15	287.2 lb	Reasonably Well
06 Jan 15	289.8 lb	Reasonably Well
05 Jan 15	290.8 lb	Reasonably Well
04 Jan 15	293.4 lb	Reasonably Well
03 Jan 15	296.0 lb	Reasonably Well
31 Jan 13	270.8 lb	Reasonably Well
23 Jan 13	273.0 lb	Reasonably Well
18 Jan 13	274.0 lb	Reasonably Well
06 Jan 13	275.2 lb	Reasonably Well
05 Jan 13	296.0 lb	Not Applicable

Date started: 18 May 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 272.0 lb
26 May 12	223.8 lb	100%
25 May 12	224.8 lb	100%
23 May 12	225.8 lb	100%
22 May 12	226.2 lb	100%
21 May 12	227.4 lb	100%
20 May 12	228.0 lb	100%
19 May 12	228.4 lb	100%
18 May 12	229.4 lb	100%
17 May 12	231.2 lb	100%
16 May 12	232.0 lb	100%
14 May 12	233.6 lb	100%
13 May 12	233.6 lb	100%
11 May 12	235.4 lb	100%
10 May 12	236.0 lb	100%
09 May 12	236.8 lb	100%
08 May 12	238.2 lb	100%
07 May 12	238.4 lb	100%
06 May 12	238.8 lb	100%
05 May 12	239.8 lb	100%
04 May 12	240.4 lb	100%
03 May 12	241.8 lb	100%
02 May 12	242.4 lb	100%
01 May 12	243.4 lb	100%
30 Apr 12	243.8 lb	100%
29 Apr 12	245.0 lb	100%
28 Apr 12	245.4 lb	100%
27 Apr 12	246.2 lb	100%
26 Apr 12	247.6 lb	100%
25 Apr 12	248.6 lb	100%
24 Apr 12	250.0 lb	Reasonably Well
23 Apr 12	250.0 lb	100%
22 Apr 12	250.6 lb	100%
21 Apr 12	251.8 lb	100%
20 Apr 12	253.8 lb	100%
19 Apr 12	254.6 lb	100%
18 Apr 12	255.4 lb	100%
17 Apr 12	256.2 lb	Reasonably Well
16 Apr 12	257.4 lb	Reasonably Well
15 Apr 12	257.6 lb	100%
14 Apr 12	258.2 lb	100%
12 Apr 12	260.0 lb	100%
11 Apr 12	261.2 lb	Reasonably Well
09 Apr 12	263.0 lb	100%
08 Apr 12	264.2 lb	100%
07 Apr 12	265.8 lb	100%
06 Apr 12	267.0 lb	Reasonably Well
18 May 10	272.0 lb	Not Applicable