rominim's Journal, 08 April 2012

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Weigh In record (no journal entry) for 08 April 2012

264.2 lb Lost so far: 7.8 lb. Still to go: 44.2 lb. Diet followed 100%.

Diet Calendar Entries for 08 April 2012:

645 kcal

Fat: 3.74g | Prot: 15.22g | Carb: 136.40g. Breakfast: Mean reen. Lunch: Strawberries, Freshly Squeezed Grapefruit Juice, Kiwi Fruit. more...

3423 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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rominim's Journal, 08 April 2012

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