rominim's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012

263.0 lb Lost so far: 9.0 lb. Still to go: 43.0 lb. Diet followed 100%.

Diet Calendar Entries for 09 April 2012:

830 kcal

Fat: 4.00g | Prot: 21.00g | Carb: 165.00g. Lunch: mean green, 100% Grapefruit Juice Pulp Free. Dinner: mean green, Apple Juice. more...

3194 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


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rominim's weight history