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18 May 10
rominim's Journal, 18 May 2010
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Weigh In record (no journal entry) for 18 May 2010
272.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 May 2010:
1959 kcal
Fat: 33.58g | Prot: 100.28g | Carb: 226.26g.
Breakfast:
Banana.
Lunch:
Cafe Steamers Chicken Margherita.
Dinner:
Chicken Breast, Cooked Asparagus (from Fresh), Penne.
Snacks/Other:
Strawberries, Oven-Roasted Turkey & Cheddar (Large).
more...
3653 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
rominim's own diet
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