Date started: 16 Sep 19

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 217.0 lb
05 Aug 20	182.5 lb	Reasonably Well
25 Jul 20	186.0 lb	Reasonably Well
15 Jul 20	187.8 lb	Reasonably Well
10 Feb 20	213.0 lb	Reasonably Well
16 Sep 19	217.0 lb	Not Applicable

Date started: 03 Aug 19

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 237.0 lb
03 Aug 19	237.0 lb	Not Applicable

Date started: 13 Nov 18

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 237.0 lb
07 Jan 19	221.5 lb	Not Applicable
19 Nov 18	219.0 lb	Reasonably Well
13 Nov 18	237.0 lb	Not Applicable

Date started: 26 Sep 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 225.0 lb
26 Jan 15	203.0 lb	Reasonably Well
04 Dec 14	207.0 lb	Reasonably Well
20 Nov 14	211.0 lb	Reasonably Well
10 Nov 14	211.0 lb	100%
07 Nov 14	214.0 lb	100%
04 Nov 14	215.0 lb	Reasonably Well
30 Oct 14	216.0 lb	100%
15 Oct 14	217.0 lb	100%
02 Oct 14	219.0 lb	100%
26 Sep 14	225.0 lb	Not Applicable

Date started: 19 Jan 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 218.0 lb
20 Dec 13	225.0 lb	Not Applicable
03 Feb 12	210.5 lb	100%
27 Jan 12	210.5 lb	100%
26 Jan 12	212.0 lb	100%
25 Jan 12	214.0 lb	100%
23 Jan 12	214.0 lb	100%
20 Jan 12	217.0 lb	100%
19 Jan 12	218.0 lb	Not Applicable

Date started: 04 Jun 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 205.0 lb
19 Jan 12	218.0 lb	100%
18 Jan 12	222.0 lb	Not Applicable
02 Sep 11	189.0 lb	Reasonably Well
29 Jul 11	191.0 lb	Reasonably Well
22 Jul 11	193.0 lb	Reasonably Well
15 Jul 11	195.0 lb	Reasonably Well
07 Jul 11	198.0 lb	Reasonably Well
30 Jun 11	199.8 lb	Reasonably Well
18 Jun 11	203.0 lb	100%
04 Jun 11	205.0 lb	Not Applicable

Date started: 25 Aug 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 248.0 lb
14 May 11	209.0 lb	Reasonably Well
21 Aug 10	221.0 lb	Reasonably Well
12 Aug 10	224.0 lb	Not Applicable
08 Oct 09	207.0 lb	Reasonably Well
01 Oct 09	207.0 lb	Reasonably Well
24 Sep 09	208.4 lb	100%
10 Sep 09	213.5 lb	100%
27 May 09	222.0 lb	Reasonably Well
22 May 09	228.0 lb	Reasonably Well
27 Feb 09	220.0 lb	Reasonably Well
06 Feb 09	222.5 lb	Reasonably Well
05 Feb 09	221.5 lb	Reasonably Well
22 Jan 09	220.0 lb	Reasonably Well
15 Jan 09	220.0 lb	100%
08 Jan 09	227.0 lb	Not Applicable
27 Oct 08	206.5 lb	Reasonably Well
22 Oct 08	212.0 lb	Reasonably Well
20 Oct 08	217.5 lb	Poorly
06 Sep 08	212.0 lb	Poorly
15 Aug 08	211.0 lb	Poorly
05 Jul 08	208.0 lb	Reasonably Well
28 Jun 08	209.5 lb	Poorly
07 Jun 08	203.0 lb	Reasonably Well
01 Jun 08	203.5 lb	Reasonably Well
24 May 08	206.5 lb	Poorly
03 May 08	201.5 lb	Reasonably Well
26 Apr 08	203.0 lb	Reasonably Well
19 Apr 08	204.0 lb	Reasonably Well
05 Apr 08	204.5 lb	Reasonably Well
29 Mar 08	205.5 lb	Reasonably Well
22 Mar 08	204.0 lb	Reasonably Well
08 Mar 08	208.5 lb	Reasonably Well
01 Mar 08	208.0 lb	Reasonably Well
23 Feb 08	213.0 lb	Reasonably Well
09 Feb 08	212.5 lb	Reasonably Well
02 Feb 08	217.0 lb	Reasonably Well
26 Jan 08	216.5 lb	Reasonably Well
19 Jan 08	219.5 lb	Reasonably Well
12 Jan 08	219.0 lb	Reasonably Well
05 Jan 08	221.0 lb	Reasonably Well
31 Dec 07	219.0 lb	Reasonably Well
22 Dec 07	222.0 lb	Reasonably Well
15 Dec 07	225.5 lb	Reasonably Well
08 Dec 07	222.0 lb	Reasonably Well
24 Nov 07	223.0 lb	Reasonably Well
12 Nov 07	230.0 lb	Reasonably Well
10 Nov 07	231.0 lb	Reasonably Well
03 Nov 07	227.0 lb	Reasonably Well
28 Oct 07	232.0 lb	Reasonably Well
27 Oct 07	231.5 lb	Reasonably Well
20 Oct 07	232.5 lb	Reasonably Well
13 Oct 07	231.0 lb	100%
06 Oct 07	235.5 lb	Reasonably Well
29 Sep 07	234.5 lb	100%
22 Sep 07	239.0 lb	100%
18 Sep 07	239.0 lb	Not Applicable
15 Sep 07	239.0 lb	100%
08 Sep 07	241.0 lb	Reasonably Well
01 Sep 07	241.5 lb	Reasonably Well
25 Aug 07	248.0 lb	100%