stella-by-starlight's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
212.0 lb Lost so far: 6.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 January 2012:
1274 kcal Fat: 44.38g | Prot: 57.04g | Carb: 162.93g.   Breakfast: Original French Vanilla Yogurt. Lunch: lean cusine sweet & spicy ginger chicken, Original French Vanilla Yogurt. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: popcorn, emerald cocoa roast almonds, subway apple slices. more...
losing 14.0 lb a week

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