Date started: 01 Sep 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 205.7 lb
05 Jun 23	185.8 lb	Reasonably Well
08 Dec 22	200.8 lb	Reasonably Well
01 Nov 22	210.5 lb	Reasonably Well
28 Jan 22	203.9 lb	Reasonably Well
07 Feb 21	190.9 lb	Reasonably Well
03 Feb 21	192.7 lb	Reasonably Well
29 Jan 21	194.4 lb	Reasonably Well
25 Jan 21	195.8 lb	Reasonably Well
14 Jan 21	198.6 lb	Reasonably Well
05 Jan 21	201.3 lb	Reasonably Well
15 Nov 20	202.2 lb	Reasonably Well
11 Nov 20	205.9 lb	Reasonably Well
17 Aug 20	209.9 lb	Reasonably Well
10 Aug 20	213.2 lb	Reasonably Well
03 Mar 20	197.5 lb	Reasonably Well
31 Jan 20	190.9 lb	Reasonably Well
29 Jan 20	193.3 lb	Reasonably Well
26 Jan 20	194.4 lb	Reasonably Well
24 Jan 20	195.1 lb	Reasonably Well
17 Jan 20	196.7 lb	Reasonably Well
13 Jan 20	203.3 lb	Reasonably Well
11 Oct 19	190.3 lb	Reasonably Well
03 Oct 19	192.7 lb	Reasonably Well
21 Sep 19	194.2 lb	Reasonably Well
19 Sep 19	195.3 lb	Reasonably Well
14 Sep 19	197.3 lb	Reasonably Well
07 Sep 19	197.8 lb	Reasonably Well
24 Aug 19	205.7 lb	Reasonably Well
19 Jun 19	197.8 lb	Reasonably Well
29 Apr 19	202.4 lb	Reasonably Well
17 Apr 19	205.9 lb	Reasonably Well
21 May 18	181.9 lb	Reasonably Well
19 Mar 18	175.9 lb	Reasonably Well
17 Feb 18	178.6 lb	Reasonably Well
16 Feb 18	179.5 lb	Reasonably Well
08 Feb 18	180.1 lb	Reasonably Well
01 Feb 18	181.0 lb	Reasonably Well
31 Jan 18	181.7 lb	Reasonably Well
28 Jan 18	182.5 lb	Reasonably Well
25 Jan 18	184.3 lb	Reasonably Well
18 Jan 18	186.1 lb	Reasonably Well
07 Aug 17	186.7 lb	Reasonably Well
04 Aug 17	188.3 lb	Reasonably Well
31 Jul 17	189.8 lb	Reasonably Well
07 Feb 17	182.1 lb	Reasonably Well
04 Feb 17	183.9 lb	Reasonably Well
03 Feb 17	186.5 lb	Reasonably Well
31 Jan 17	186.5 lb	Reasonably Well
15 Jan 17	188.7 lb	Reasonably Well
11 Jan 17	190.0 lb	Reasonably Well
07 Oct 16	188.1 lb	Reasonably Well
01 Oct 16	189.6 lb	Reasonably Well
15 Sep 16	194.7 lb	Reasonably Well
12 Sep 16	200.2 lb	Reasonably Well
11 Jul 16	198.4 lb	Reasonably Well
16 Aug 15	174.2 lb	Reasonably Well
13 Jul 15	174.6 lb	Reasonably Well
08 Jul 15	174.8 lb	Reasonably Well
23 Jun 15	175.9 lb	Reasonably Well
08 Jun 15	174.6 lb	Reasonably Well
16 Oct 14	165.6 lb	Reasonably Well
08 Oct 14	167.6 lb	Reasonably Well
19 Sep 14	170.9 lb	Reasonably Well
15 Sep 14	172.0 lb	Reasonably Well
01 Sep 14	205.7 lb	Reasonably Well

Date started: 04 Mar 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.8 lb
19 May 14	171.5 lb	Reasonably Well
17 Mar 14	166.4 lb	Reasonably Well
12 Mar 14	167.8 lb	Reasonably Well
03 Mar 14	169.3 lb	Reasonably Well
28 Feb 14	171.1 lb	Reasonably Well
26 Feb 14	171.7 lb	Reasonably Well
23 Feb 14	172.4 lb	Reasonably Well
17 Feb 14	177.3 lb	Reasonably Well
14 Nov 13	172.4 lb	Reasonably Well
04 Nov 13	170.9 lb	Reasonably Well
26 Jul 13	167.3 lb	Reasonably Well
22 Jul 13	168.0 lb	Reasonably Well
18 Jul 13	168.7 lb	Reasonably Well
15 Jul 13	173.1 lb	Reasonably Well
02 Jun 13	164.2 lb	Reasonably Well
01 Jun 13	165.1 lb	Reasonably Well
31 May 13	166.4 lb	Reasonably Well
30 May 13	168.9 lb	Reasonably Well
28 May 13	172.2 lb	Not Applicable
04 Mar 13	170.6 lb	Reasonably Well