Date started: 18 Dec 23

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
23 Apr 24	165.2 lb	Poorly
18 Dec 23	163.0 lb	Not Applicable

Date started: 15 Apr 20

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 179.0 lb
12 May 23	167.0 lb	Reasonably Well
11 Dec 22	169.0 lb	Reasonably Well
24 Oct 22	164.6 lb	Reasonably Well
08 Sep 22	173.5 lb	Reasonably Well
19 Aug 22	172.5 lb	Reasonably Well
17 Aug 22	173.0 lb	Reasonably Well
12 Aug 22	173.5 lb	Reasonably Well
11 Aug 22	174.5 lb	Reasonably Well
15 Apr 20	179.0 lb	Not Applicable

Date started: 16 Feb 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 179.0 lb
09 Dec 17	157.0 lb	Reasonably Well
21 Jul 16	172.0 lb	Reasonably Well
23 May 16	175.0 lb	Reasonably Well
03 Apr 13	186.0 lb	Poorly
16 Feb 12	179.0 lb	Not Applicable

Date started: 10 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.2 lb
27 Oct 11	179.0 lb	Poorly
02 Nov 10	165.0 lb	Poorly
30 Jul 10	167.1 lb	Reasonably Well
29 Jul 10	167.1 lb	Reasonably Well
28 Jul 10	163.7 lb	Reasonably Well
07 Jun 10	168.1 lb	Reasonably Well
01 Jun 10	166.7 lb	Reasonably Well
07 May 10	168.7 lb	Reasonably Well
06 May 10	171.3 lb	Reasonably Well
05 May 10	171.4 lb	Reasonably Well
28 Apr 10	170.5 lb	Reasonably Well
26 Apr 10	170.8 lb	Reasonably Well
25 Apr 10	169.4 lb	Reasonably Well
24 Apr 10	169.8 lb	Reasonably Well
22 Apr 10	171.1 lb	Reasonably Well
21 Apr 10	171.8 lb	Reasonably Well
20 Apr 10	173.0 lb	Reasonably Well
19 Apr 10	173.0 lb	Reasonably Well
16 Apr 10	172.0 lb	Reasonably Well
15 Apr 10	172.0 lb	Reasonably Well
11 Apr 10	169.0 lb	Reasonably Well
09 Apr 10	170.1 lb	Reasonably Well
08 Apr 10	171.5 lb	Reasonably Well
07 Apr 10	172.0 lb	Reasonably Well
06 Apr 10	171.5 lb	Reasonably Well
05 Apr 10	173.1 lb	Reasonably Well
02 Apr 10	172.2 lb	Reasonably Well
01 Apr 10	173.3 lb	Reasonably Well
31 Mar 10	174.3 lb	Reasonably Well
17 Mar 10	172.3 lb	Reasonably Well
16 Mar 10	172.7 lb	Reasonably Well
15 Mar 10	172.4 lb	Reasonably Well
12 Mar 10	174.2 lb	Reasonably Well
11 Mar 10	174.2 lb	Reasonably Well
10 Mar 10	174.2 lb	Not Applicable