Date started: 28 Mar 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 237.6 lb
20 May 20	215.0 lb	Reasonably Well
17 Mar 20	209.2 lb	Reasonably Well
04 Oct 19	190.6 lb	Reasonably Well
21 Aug 19	192.4 lb	Reasonably Well
07 Aug 19	193.6 lb	Reasonably Well
29 Jul 19	196.0 lb	Reasonably Well
22 Jul 19	197.8 lb	Reasonably Well
15 Jul 19	199.0 lb	Reasonably Well
13 Jul 19	200.6 lb	Reasonably Well
10 Jul 19	201.8 lb	Reasonably Well
01 Jul 19	203.2 lb	Reasonably Well
24 Jun 19	205.4 lb	Reasonably Well
14 Jun 19	207.2 lb	Reasonably Well
12 Jun 19	208.4 lb	Reasonably Well
06 Jun 19	209.6 lb	Reasonably Well
04 Jun 19	210.4 lb	Reasonably Well
31 May 19	210.8 lb	Reasonably Well
28 May 19	213.2 lb	Reasonably Well
25 May 19	214.0 lb	Reasonably Well
21 May 19	216.0 lb	Reasonably Well
16 May 19	218.6 lb	Reasonably Well
14 May 19	221.2 lb	Reasonably Well
13 May 19	221.8 lb	Reasonably Well
10 May 19	223.8 lb	Reasonably Well
08 May 19	224.2 lb	Reasonably Well
02 May 19	225.8 lb	Reasonably Well
26 Apr 19	226.8 lb	Reasonably Well
25 Apr 19	228.0 lb	Reasonably Well
24 Apr 19	228.8 lb	Reasonably Well
19 Apr 19	231.8 lb	Reasonably Well
18 Apr 19	232.0 lb	Reasonably Well
17 Apr 19	232.6 lb	Reasonably Well
16 Apr 19	233.2 lb	Reasonably Well
02 Apr 19	237.6 lb	Reasonably Well
23 Jul 18	228.0 lb	Reasonably Well
09 Mar 18	219.2 lb	Reasonably Well
06 Mar 18	219.8 lb	Reasonably Well
04 Mar 18	222.6 lb	Reasonably Well
28 Feb 18	223.6 lb	Reasonably Well
27 Feb 18	224.4 lb	Reasonably Well
11 Jan 18	222.2 lb	Reasonably Well
01 Jan 18	229.0 lb	Reasonably Well
05 Dec 17	221.0 lb	Reasonably Well
03 Nov 17	214.2 lb	Reasonably Well
18 Oct 17	214.0 lb	Reasonably Well
17 Oct 17	214.6 lb	Reasonably Well
09 Oct 17	219.0 lb	Reasonably Well
12 Sep 17	212.2 lb	Reasonably Well
09 Jun 17	204.6 lb	Reasonably Well
31 May 17	208.6 lb	Reasonably Well
25 May 17	209.6 lb	Reasonably Well
16 May 17	211.8 lb	Reasonably Well
14 May 17	212.0 lb	Reasonably Well
12 May 17	212.6 lb	Reasonably Well
09 May 17	213.0 lb	Reasonably Well
06 May 17	213.4 lb	Reasonably Well
02 May 17	214.0 lb	Reasonably Well
29 Apr 17	216.4 lb	Reasonably Well
25 Apr 17	217.2 lb	Reasonably Well
15 Apr 17	218.8 lb	Reasonably Well
13 Apr 17	220.6 lb	Reasonably Well
12 Apr 17	221.8 lb	Reasonably Well
08 Apr 17	223.6 lb	Reasonably Well
06 Apr 17	224.6 lb	Reasonably Well
03 Apr 17	228.0 lb	Reasonably Well
01 Apr 17	230.0 lb	Reasonably Well
30 Mar 17	230.0 lb	Reasonably Well
19 Sep 16	222.4 lb	Reasonably Well
11 Sep 16	225.2 lb	Reasonably Well
04 Sep 16	231.0 lb	Reasonably Well
28 Mar 16	237.6 lb	Reasonably Well

Date started: 06 Dec 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 218.0 lb
06 Dec 15	218.0 lb	Not Applicable