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Thanksgiving!!!
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221.0 lb
Lost so far: 16.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1061 kcal
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Fat: 42.87g | Prot: 71.54g | Carb: 102.00g.
Breakfast: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Sugar in the Raw Stevia in The Raw (Packet), Great Value Frozen Mixed Berries, Quaker 100% Whole Grain Oatmeal. Lunch: Great Value California Style Vegetable Mix, Ground Turkey (Cooked) . Snacks/Other: Crazy Richard's 100% Natural Creamy Peanut Butter, Nature's Promise Organic Gala Apples. more...
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gaining 1.5 lb a week
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