Date started: 15 Oct 13

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 195.0 lb
Get your Blood-Sugar Act Together!!!:
29 Oct 13	185.0 lb	100%
15 Oct 13	195.0 lb	Not Applicable

Date started: 13 Jan 10

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 200.0 lb
Induction Phase:
14 Jun 13	190.0 lb	Reasonably Well
31 May 13	191.0 lb	Reasonably Well
23 May 13	193.0 lb	Reasonably Well
16 Mar 13	195.0 lb	Reasonably Well
03 Feb 13	200.0 lb	Reasonably Well
31 Aug 12	194.0 lb	Reasonably Well
22 Aug 12	195.0 lb	Reasonably Well
21 Aug 12	198.0 lb	100%
20 Aug 12	199.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
08 Aug 11	160.0 lb	Reasonably Well
25 Jun 11	163.0 lb	Reasonably Well
10 Dec 10	170.0 lb	Poorly
18 Jul 10	164.0 lb	Reasonably Well
26 Jun 10	165.0 lb	Reasonably Well
10 Jun 10	167.0 lb	Reasonably Well
30 Mar 10	175.0 lb	Reasonably Well
17 Mar 10	178.0 lb	Reasonably Well
04 Mar 10	180.0 lb	Reasonably Well
18 Feb 10	184.0 lb	Reasonably Well
04 Feb 10	185.0 lb	Reasonably Well
31 Jan 10	186.0 lb	Reasonably Well
Induction Phase:
25 Jan 10	187.0 lb	100%
22 Jan 10	189.0 lb	100%
20 Jan 10	190.0 lb	100%
19 Jan 10	191.0 lb	100%
18 Jan 10	192.0 lb	Not Applicable
13 Jan 10	200.0 lb	Not Applicable